Team Training in Oakland, CA
Team Training - PL/WL
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Join our Powerlifting and Olympic Weightlifting team training program and get personalized coaching, accountability, and support in a team setting. Our experienced coaches will guide you every step of the way—whether you’re building a foundation, refining technique, or preparing for competition.
Train alongside a supportive group of lifters who share your passion for strength sports. Our program offers world-class coaching and programming by Max Aita, tailored specifically for powerlifting and Olympic weightlifting. In-person coaching ensures you receive the technical feedback and guidance needed to progress. The team environment provides accountability, motivation, and camaraderie to help you push further and achieve more.
With decades of combined experience, our coaches provide individualized feedback within each session. Every workout is designed to build your strength, improve your technique, and move you closer to your goals—whether that’s hitting a new PR, qualifying for a meet, or simply getting stronger and more confident under the bar.
Get the benefits of elite coaching and structured programming at a fraction of the cost of personal training. Team training offers individualized attention in a group setting, making high-quality coaching more accessible.